Our Services
Injury Prevention
Injury Treatment
Rehabilitation
Performance Enhancement
Strength Training
Injury Prevention Program
Healthy aging
Available Services
| Corrective functional group class |
| Posture evaluation |
| Functional movement screening |
| customize corrective training program |
| Pilates group class |
Mode of Service Delivery
| group class membership |
| individual session |
| individual session |
| one-o-one training session |
| group class membership |
Women's health
Available Services
| pre/post natel class |
| Birth prepration class |
| Pilates group class |
| pelvic floor dysfunction |
Healthy Childhood Development
Available Services
| strength and conditioning program |
| Posture evaluation |
| Functional movement screening |
| customize corrective training program |
Mode of Service Delivery
| group class membership |
| individual session |
| individual session |
| one-o-one training session |
Athletic Development
Available Services
| strength and conditioning program |
| Posture evaluation |
| Functional movement screening |
| customize corrective training program |
Mode of Service Delivery
| group class membership |
| individual session |
| individual session |
| one-o-one training session |
Injury Treatment Program
Musculoskeleton Injuries
Soft tissue injuries
Mechanical pain management
Gynecological Conditions
Available Services
| overuse (Chronic) Injuries |
| Traumatic (Acute) Injuries |
common injuries
| neck pain, Shoulder |
| Elbow pain, wrist pain |
| back pain, Hip pain |
| Knee pain, ankle pain |
Pre/Re-habilitation Program
any orthopedic pre/post surgical cases
Available Services
| ACL repair |
| Meniscus repair |
| Total knee/hip replacement |
| Ankle unstability |
| Rotator cuff repair |
| post surgical spinal repair |
Performance enhancement
athletic and non athletic performance boost
Available Services
| athletes of any sports |
| individual with specific need to increase their performance |
Others
Therapeautic Release
60-90 min
Education
Short term basic and advance level courses
1 week – 6 week courses
Assessments
Posture assessment
Functional Movement Screening (FMS)